a:nu:u Lifestyle Coaching's main focus is to re-educate, inspire and motivate our clients to create a happy, healthy and sustainable lifestyle.
We offer an array of options to suit every client and every budget.
If you would like to put a package together please contact Vicki on 0425802051.
LIFESTYLE COACHING
For those who want the LOT!
A mix between personal training and nutrition.
We will monitor your progress from the start via photos, measurements, weighing in and body fat calculation. You will also be held accountable with your food and lifestyle choices. With a choice of 3 different options (metabolic re-programming, fat loss and mass gain) your training will be periodised over a 3, 6 and 12 month plan for you to keep so you will be able to see exactly what we have planned for you and your dream body.
You will receive the Metabolic Precision Gold Edition Manual and have full access to their member’s only website with hundreds of articles and recipes to keep you on track.
This is the ultimate option for those who want serious results!!
PERSONAL TRAINING
For those who believe they have enough accountability with their food.
The a:nu:u Personal Training option is best for those who enjoy coming, training hard and going home. You may have reached most of your goals and just want to exercise or you feel the pressure of tracking your progress is too much.
METABOLIC NUTRITION
The a:nu:u metabolic nutrition option is best for those who are happy with their training but need to be kept accountable with their food and lifestyle choices.
This option can be delivered face to face or online. Transform your body simply and easily by learning what to eat and when to eat it.
- Category:
- Health/medical/pharmacy